Ian Sinclair BA.OCR(Pilates) REPs4
EXPERIENCE AND QUALIFICATIONS :
I am an advanced Pilates teacher based in Knaresborough with classes in Harrogate and the surrounding villages.
I have been practising Pilates since 2000 and teaching since May 2006 .
2003
- NCFE Foundation studies in exercise
- Fit to Run Certificate in Exercise and Fitness
- BTEC First Certificate Sport ( merit)
2004
- Diploma Performance Coaching (Newcastle College)
- Cert. Life Coaching (Distinction) (Coaching Academy)
2006
- OCR Cert in teaching exercise & fitness( Pilates)
- OCR Anatomy and physiology
- CPD Pilates Improver Level (Future Fit Training)
- CPR training (Thomas Danby College Leeds)
- Member Register of Exercise Professionals level 2
2007
- CPD Pilates Advanced Level (Future Fit Training)
- CPD Ante natal Pilates (Inhouse Training Assoc.)
- CPD Post natal Pilates ( Inhouse Training Assoc.)
- Advanced Anatomy and physiology
- NCFE Cert in Nutrition & Health
- CPR training (Leeds Metropolitan University)
2008
- Mat Pilates Level 3 ( Future Fit Training)
- Nutrition & Weight Management Level 3 (Future Fit Training)
- Member Register of Exercise Professionals level 3
2009
- Sport Alchemy (Sports Coach 21)
- Cert Exercise for Pre/Post Natal Clients Level 3 (Premier Training)
- Cert Exercise for Management of Low Back Pain Level 4 (Premier Training)
- Specialist Exercise Instructor ( Management Low Back Pain)
- Member Register of Exercise Professionals Level 4
2010
- BackCare Professional Member (BackCare)
- Emergency First Aid at Work (Lifespan Harrogate College)
2011
- Diagnostic Pilates pelvis & lower limb (Modern Pilates)
2012
- Cert in Exercise Referral Level 3 ( Innervate Training)
- Pilates & Shoulder Stability (PFE Training)
2013
- Emergency First Aid at Work ( First Rescue Ltd)
- Cert in Nutrition (Fairford Centre for Nutrition)
2014
- Pilates for Common Orthopaedic Conditions ( Future Fit Training)
2015
- Diagnostic Pilates The Spine ( Modern Pilates)
2016
- Emergency First Aid at Work (TYRO Training)
2018
- Myofascial Release Workshop (Paincare Clinic)
2019
- Emergency First Aid at Work (TYRO Training)
- Cognitive Behaviour to treat back pain (Oxford University )
2022
- Emergency First Aid at Work (Watson Training)
2023
- Exploring sport coaching & psychology ( Open University )
- Motivation & factors affecting motivation (Open University)
2024
- Joint hypermobility ,Fibromyalgia, Chronic Pain (Cherry Baker Education)
.